2 P's In A Pod - The Positivity Podcast
We’re currently living in a time where there’s seemingly a lot of negativity; on the news, social media. So we’re here to show that’s not the case! We’ll find great things happening around the world and to celebrate positive news, rather than make it a token piece at the end of a news bulletin. We’ll be talking to each other, as well as guests, and see how they’re celebrating positivity. This won’t be preachy, it won’t be political; our plan is to be positive and hopefully have a good laugh along the way. His name's Kez P. And his name's Ben P. And this is 2 P's In A Pod.
2 P's In A Pod - The Positivity Podcast
EP 57 - Meditation Teacher James Baskerville
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Episode 57
This we talk to James Baskerville, one of the meditation teachers over at the Kadampa Meditation Centre in Kent. We talk about the benefits of meditation, what it's like at the Kadampa Meditation Centre and he leads us in an amazing meditation.
Show Links
- Kadampa Meditation Centre https://meditateinkent.com/
- Kadampa Meditation Instagram https://www.instagram.com/meditateinkent/
- 100 Miles In May Challenge www.gofundme.com/f/100milesinmaychallenge